My Vitamin Routine

vitamin

It’s that time of year again where everyone seems to be getting sick. There is nothing worse than being sick when it’s the holidays and you have plans with family and friends. My friends know me as the girl who always gets sick, but ever since I’ve started taking the vitamin and supplements above I’ve been feeling great. Here are my favorites:

Olly Undeniable Beauty – This gummy vitamin not only tastes great but it’s a great beauty supplement to take. It has Biotin, Vitamin C and E and Borage Oil. All of these wonders help to make your hair and nails grow, and keeps your skin looking great. My hair has really been growing nicely ever since I started taking this.

Olly Hello Sunshine Vitamin D – A few months ago, my doctor told me I was deficient in Vitamin D. Shocking I know because I live in sunny California, but I’m not much of an outdoor person. He said my lack of Vitamin D could be a reason why I was always getting sick. After he told me this I went out and bought this Vitamin D gummy. I haven’t had a full blown sickness ever since. I’m seriously obsessed with this stuff!

VitaFusion MutiVites – This is a great multivitamin. It’s a complete multivitamin so it has all of the essential vitamins you need daily. I take two of these religiously. Not only that but the gummy’s taste really great. If you can’t tell, I’m a child and love my gummy vitamins.

Natural Factors Acidophilus & Bifidus – This is the newest addition to my vitamin routine. It’s a probiotic. I’m notorious for having stomach issues. After a bad fluke with some sort of food poisoning, I went out and bought these Probiotics. Probiotics are great for your gut. These specifically help to keep you regular, and help balance out your pH.

Source Naturals Wellness Formula – This stuff is a miracle worker. For real. It has about 100 different natural ingredients that help to boost the immune system. I don’t take these every day but whenever I start to feel a little run down, I take a couple of these throughout the day and the next day I feel amazing again. The only downsize is these pills are large and taste disgusting. But 100% worth it.

Vitality Works Oregano Oil – Oregano oil is another one of those miracle natural remedies. Oregano oil is antiviral, antibacterial, antifungal, antiparasitic, antioxidant, and anti-inflammatory. Basically it’s a wonder drug. I had a friend turn me onto oregano oil a couple years ago and I have been obsessed ever since. Whenever I have a cold, I make sure to take this to help beat it fast.

What vitamins or supplements do you guys use? I’d love to hear in the comments below!

  • Komal Patel

    I need to try the undeniable Beauty!

    • Esther Collins

      It tastes great!

  • Anca Tantos

    This is such a great post! I am already taking some of these but I will try the others too!

    • Esther Collins

      Thanks love!

  • Azanique

    I have hear so many good reviews of Olly. I will have to check them out! I am all for gummy vitamins <3

    Azanique | Lotsofsass.com

    • Esther Collins

      Gummies are the best!

  • Ilona Shabovta

    Thanks for all the great info!!

    • Esther Collins

      You’re welcome! 🙂

  • Al + Lex

    I really enjoyed this post…I have never heard of Olly before! Have you seen a big difference in your hair and skin since starting to take Olly?

    <3 https://alpluslex.com/

    • Esther Collins

      My hair seems a little thicker but I’ve only been using it for the past month or so